swimwiththebeat
Joined 5 years ago
Joined 5 years ago
It turns out that I was deficient in plenty of vitamins: D, B12, iron. I'm sure these were all symptoms of OTS. I didn't feel the same in any of my workouts until maybe 4 months later. Even then, it took very gradual build-up after those 4 months to get back to where I was. Taking vitamin supplements helped, sure, but the true cure was just ramping down the exercise a lot and getting proper sleep over months.
I empathize with these athletes because exercise is addicting; it feels almost morally wrong to take days off. There's also always someone better than you. But as I got older, I realized that recovery is just as important (if not, more important) than the actual work. In fact, that's where all the gains are made.
I found a few helpful pointers with structuring my workouts now is to:
* Increase training volume <10% W/W. It gives your body time to adapt and also helps with preventing injury.
* Mixing in recovery weeks is also really helpful with helping your body adapt.
* There's no way around doing a lot of volume when training for endurance events, but keeping your HR lower the whole time is a good way to make sure you don't overtrain and can show up the next day.
Wonder if they’ll open-source this and show how many tokens it cost.
I learned a lot about how important not just superior technology, but better operations, marketing, sales, and culture are all critical to a successful business.
The only con of this book is that it skips over some parts of nvidia’s history like the short-lived crypto boom, failed acquisition of ARM, etc. It’s still just a minor flaw in an otherwise great book though.
The purpose of sci-fi IMO is moreso to:
1. Provide an entertaining story/narrative with technology as the main focus of the world and characters' actions
2. Define a set of concepts to help you think about technology and its possible effects on humans and the world
3. Nudge people to think about what kind of future they would want or not want and how they can use or control technology to achieve that
Here's Ken Liu talking about the purpose of sci-fi: https://www.youtube.com/watch?v=5knkpmxXu-k
2. How would you suggest using this model effectively if we have custom data in our DBs? For example, we might have a column called `purpose` that's a custom defined enum (i.e. not a very well-known concept outside of our business). Currently, we've fed it in as context by defining all the possible values it can have. Do you have any other recs on how to tune our prompts so that this model is just as effective with our own custom data?
3. Similar to above, do you know you can use the same model to work effectively on tens or even hundreds of tables? I've used multiple question-SQL example pairs as context, but I've found that I need 15-20 for it to be effective for even one table, let alone tens of tables.
Did not know about this cool trick about storing numbers as exponents! Is there a name for this technique? Wouldn’t there be overhead in converting back and forth between the exponent and the number?