Joined 12 years ago
Also, fitness advice I can trust and nutrition plans that work? Why should I trust you guys over anyone who has an actual background in exercise physiology or nutrition? Do you have any evidence that your nutrition plans are better than premade ones online? I'm blown away that people give Soylent so much crap, but they're following the same principles as apps like this (an "if it fits your macros" approach) but do it with consistency and accuracy that a meal plan could never achieve.
It looks like you're off to a strong start, and I wish you the best of luck, but the app so far looks like it's strongly overselling/under-delivering which can be pretty offputting.
Also, fitness advice I can trust and nutrition plans that work? Why should I trust you guys over anyone who has an actual background in exercise physiology or nutrition? Do you have any evidence that your nutrition plans are better than premade ones online? I'm blown away that people give Soylent so much crap, but they're following the same principles as apps like this (an "if it fits your macros" approach) but do it with consistency and accuracy that a meal plan could never achieve.
It looks like you're off to a strong start, and I wish you the best of luck, but the app so far looks like it's strongly overselling/under-delivering which can be pretty offputting.