sh-run
Joined 10 years ago
Joined 10 years ago
I'm back on it now for endurance sports (trail running + cycling) and the advice is to just take 5g a day and don't worry about cycling off. At 5g/day it takes 4-6 weeks to saturate your muscles.
It does have a noticeable impact on water retention, so this year I cycled off six weeks away from my "A" race and lost 5lbs of water weight. It was a 100 mile mountain ultra so I thought the extra pop on the climbs probably wasn't worth the extra weight over the entire course (but probably was worth it while doing hill reps in training). Next year I'm sticking to shorter stuff where I'll run up more climbs. For those I don't plan to cycle off.
Project Oregon left a bad taste in a lot of people’s mouth. It feels like right when they recovered their image with runners they are losing mass appeal.
In our neighborhood it's very common to see kids (including mine!) outside doing things by themselves. We bike with our oldest son to school (he's 7), but plenty of other parents let their kids bike to school on their own. I think it helps that we live in a city with good pedestrian infrastructure and lots of green spaces. The whole city is better for it and I wish more US cities would do the same. My sister's neighborhood in a different state feels like a very fancy prison, nice homes, but you can't even go to a park without getting in a car.
For services, I prefer having them detect where they are running. Ie if it's running in a dev environment, it's going to use a dev db by default.
This was also like high school/college for me, so I could be way off.
Andy Weir in Project Hail Mary and Adrian Tchaikovsky in Children of [Time|Ruin|Memory] do a great job of describing what other forms of consciousness might be like, but still falls flat, I only really think in sight and sound.
What is it like to be a bat? I'll never know.
> Despite this, there’s a noticeable rise in biking trips while pedestrian activity is dwindling as a portion of overall trips.
They cite StreetLight Data as their source. Per GCN (which cites the same source)
> bicycle trips in the US have increased by 37% from 2019 to 2022
GCN is obviously also going to have some kind of bias, but the TTI article clearly does as well.
https://www.globalcyclingnetwork.com/general/news/in-the-us-...
USB-C to charge it, but dongle is A now that you mention it. It stays plugged into the back of my monitor.
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