sanityinc
Joined 15 years ago
Joined 15 years ago
On the opposite end of the scale, there are "sponges" who receive and absorb others' emotions unconditionally, as you describe. I've known many people like this, and many seem to develop unusual health issues -- but it's equally possible to notice this process in the moment and modulate it.
In both cases, practicing mindfulness meditation is the most direct way to develop the necessary skills.
- Enthusiastic self-taught hacker with 13 years of experience. Currently seeking work in the IT Sec field: drop me an email at xxx@xxx to find out how I can help you.
Location: UK
Hugely experienced veteran of top consultancies like ThoughtWorks and many web start-ups in hands-on technical positions up to CTO level over the last 20 years. I help my clients plan and build ruthlessly effective software using the latest tools and high-quality thinking, and I help teams get better results.
I care more about creating value than about specific technologies, but I have particular technical expertise in Rails (core contributor), Linux, PostgreSQL, Clojure, React and all the usual front-end suspects. I’m regularly among the 100 most active worldwide contributors on Github.
[email protected] / https://www.linkedin.com/in/stevepurcell / https://github.com/purcell