nestorherre
Joined 9 years ago
Joined 9 years ago
Hope that it continues living and improving.
You still working in this? Would like to have a chat if possible.
Also I'd recommend the Pomodoro technique, which is quite useful for me.
[1] https://jamesclear.com/power-of-environment [2] https://jamesclear.com/environment-design-organ-donation
[1] https://www.youtube.com/channel/UCCZVmatSqIMTTB8uExk8xEg [2] https://londonreal.tv/
Also I can second doing physical excercise.
A while ago the pain got so severe that I could barely walk and this lasted for a couple of weeks until I got treatment. I got diagnosed with L5 Sacralization [1]. The treatment consisted of physiotherapy excercises, which focused mostly on using resistance bands.
Hope this helps anyone.
On the other hand, you do need to look for a good time and a good way to say it, and that just goes to being empathetic and caring about your partner.