mooglevich
Joined 2 years ago
Joined 2 years ago
I've been on and off with being consistent with that over the years and was dealing with lots of back pain. Having a desk job doesn't help.
But when COVID hit, I dedicated myself to Olympic weightlifting and pilates by paying (quite a lot) to have coaches and trainers. Since then I've had zero back pain. I recently quit both to get into long distance running because I was getting to be pre-diabetic, despite eating decently well and doing the aforementioned exercise. (Probably genetic - my dad's mom and my mom's dad were both diabetic.)
After all that - my one anecdata point is that pilates is the absolute best and most sustainable for life. My increased flexibility and core strength have totally changed my life. I couldn't even tie my shoelaces before but now I can squat almost to the ground to pick up my son. I'd put running second because I genuinely think the human body is designed to run and your body will figure itself out once you get into running shape. I love Olympic but you'd really need a good coach and be committed to do it well and not injure yourself.
All the above took me years of consistency and commitment, but now I'm on pace for a 3:10-3:15 marathon next month and I'm in the best shape of my life with zero back pain. I think losing a ton of weight from running has also lifted the stress from my back.
That's my experience, fwiw. Good luck man, hope whatever you end up doing will improve yourself.
I canceled my sub a while back and figured hey - worst case, I saved some money (since I subscribe to multiple AI services). Regardless, casting your one vote with your money is important.
A few folks have already posted good points. This is a classic Trump/asshole negotiation tactic. This distracts from the clamor to release the Epstein files.
But what I think is pretty depressing to me is that, as someone else posted, lots of people (even the ones I personally know who don't like Trump) are just so sick of politics and inured against all this madness that they prefer to think about other things. There's also a feeling of helplessness, as it's true that there's not much that an individual can do to affect immediate, meaningful change. My best friend and I went door knocking in PA in 2024 to try to turn out votes for Kamala Harris. He was super passionate about politics. Since then he's shrugged and has literally said to me, "Well, we tried. Let's just focus on our own individual lives." When I try to bring this topic up with other folks, including my best friend, I often get a - "Well they voted for this. Our live are still good. Let them suffer." And when tariffs and other international relations, such as Greenland come up, most people I know tend to just shrug and don't have much to say.
It's a really strange and interesting phenomenon I've observed. Since I strongly believe that smart phone and social media addiction have deranged most individuals, I of course have a bias to think that most people are a mixture of easily distracted by this very distressful situation and psychologically uncomfortable with the aforementioned feeling of not being able to do anything with an immediate result, i.e. no instant gratification that we've been conditioned to expect. But then I read books about history, and it seems like this behavioral pattern isn't unique to this smart phone era, so maybe it's just human nature. Most people probably don't believe in an abstract principle strongly enough to really sacrifice or even be that uncomfortable about it. I'd like to think this isn't the case, so I've tried to modulate my conversations to pleading with people I know (again, most of whom are against Trump and all this), to at least have a conversation where we can agree this sucks. But then, it's another maddening thing, where a lot of folks have told me - That's obvious, why do we need to talk about it.
Regardless - I can only speak for myself when I say that I am wholly, 100%, and passionately against this. I'm just guessing, but I suspect that your confusion on why there's no strong movement against this stems from a large-scale prisoner's dilemma (most individuals here are optimizing for their own local maxima, which leads to our collective minima), and the distressing phenomenon that most humans probably don't like to just be assholes, they try to follow the rules and norms of society, but we have here an asshole who doesn't, so it's difficult to combat him and this administration.
Sigh. Sorry for the long post. Maybe it helps. I don't know, it's a strange time. Even taking the time to at least explain what I've personally witnessed is only my attempt to try to put out the right karma in the universe against this anti-intellectual, indecent behavior.
I forget which video it is and don't want to re-watch it anyways. I Googled the specific quote and it sounds about right with my memory (which admittedly could be faulty):
"I would say, based on the current way things are going, the best advice I would give to white people is to get the hell away from Black people."
"Just get the f— away. Wherever you have to go, just get away".
I guess we could discuss whether this is straight up racist, but it sounds pretty bad to me.
(Adding my comment since there's a good amount of pushback, most of which I roughly agree with, but I think it's important to say thanks for maintaining a civil dialogue and discussion where we don't see 100% eye-to-eye. This also goes for all those who are replying to you as well. It's great to have civil discourse.)
My original mini-essay (heh):
It hasn't 100% worked for me, but it's been progress for me to:
- turn on grayscale - don't use any social media - turn off all recommendations for the two indulgences I do have (YouTube, Reddit)
The no recommendations has been especially helpful because I only have my subscription feed, and I can curate that.
As far as news goes - Economist is a good one imo. Weekly news is a fast enough cadence that also filters out noise and nonsense from the knee-jerk, instant reaction news cycles. I've also found the New Yorker to be pretty great, since their pieces are so long that they're usually about events that happened weeks to months ago.
But +1 to others' comments: maybe you don't need to know everything, either. Reading books about history, even recent history, has been a great way for me to fulfill my need to understand our society.
Despite all that I've typed above, if you really want to get regular news consumption, I highly highly recommend Heather Cox Richardson. She distills the daily news and often adds historical context.
> “Munger Hall, in comparison, is a single block housing 4,500 students with two entrances,” McFadden said, and would qualify as the eighth densest neighborhood on the planet, falling just short of Dhaka, Bangladesh.
It is a good idea, but I am curious whether it's a fire hazard to have only two entrances for such a big and dense building? Maybe this is misreported, I don't know.
In general, though, I personally do think that donating money and micromanaging how that money is spent does come off weird and disingenuous. You have every right to do it, but it's not really in the spirit of a pure donation to me at that point.
Again, I can't speak for firmretention. Their comment just tickled this own natural reaction I had in myself to the linked article.
I used to be pretty into junk bonds during my MBA (I don't do this at all professionally, so YMMV with my commentary here), and I think, as usual, a lot of context would help with understanding what this could mean, which ajross described. In the most simple terms, as other have also mentioned, it's basically non-investment grade companies (and there are a lot of em - you'd be surprised at the names on the list) now have to pay more for money. This could mean that investors are worried and want more compensation for risk, which means that the reality of the economy is shakier. OTOH, it could mean that investors are being more realistic, and not letting risky companies just have cheaper money to make value destructive decisions could be a good sign of sanity in the markets, and thus (in theory) the economy. It's hard to know with a simple headline or article. Even if you dig into all the numbers and do all the reading, it's still hard to know since the world is really complex.
I look at this as a single data point amongst many re: how I end up assessing my feelings about the economy. Truth be told, I'm probably more concerned about what lots of news outlets are discussing - all the AI capex spend. Apparently there's more financing being negotiated with fewer restrictions on the debt, which tends to be a really bad sign of a bubble.
I did think his GPT-5 commentary was good, insofar as picking up the nuance of why it's actually better than the immediate reactions I, at least, saw in the headlines.
Where I do agree with you is how Stratechery's getting a little oversaturated. I'm happy Ben Thompson is building a mini media empire, but I might have liked it more when it was just a simple newsletter that I got in my inbox, rather than pods, YouTube videos, and expanding to include other tech/news doyens. Maybe I'm just a tech media hipster lol.
https://www.matthewball.co/all/stateofvideogaming2025 had an in-depth (very very..in-depth) dive into all these trends.
(Legit question, not trying to throw out a gotcha. I've been wracking my brain about this, since I spiritually agree w/ you that throwing zingers aren't gonna help us all get on the same page, but I've been at a loss as to how to actually discuss these topics with people that seemed to have been taken in by...whatever it is that's going on.)
I recently tried to obliquely bring this up to a friend and he asked out loud, "Sometimes I do wonder if it's better to watch YouTube videos or do problems. I'm not sure."
This has been one piece of acedata representing an aggravating trend in my personal life. It could just be my attracting these types (which I've been fretting about since I'm thinking wtf is wrong with me then), but other examples are family members even expressing this bad habit with something as dumb as Marvel. They read forums about comics without ever reading them and feel possessive enough about the genre to get pissed when I, who...does read comics..., criticize the Disney Marvel movies.
I'm hoping it's just me over indexing for it since it bothers me, but yeah - I have found that there are certainly people who just consume content without practicing or implementing the thing they're supposedly learning about, and then think they've actually learned.
ofc ymmv - it could just be my strange social circles.