mnemoni_c
Joined 3 years ago
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Member since
Aug 19
Joined 3 years ago
Instead of accepting that big, sustainable changes are not achieved through shortcuts, my brain needed some convoluted or painful solutions (like extended water fasting) which also makes you think like you "cracked the code" and you are better than your mum who told you to just not eat sugar
It feels like there is a pick 2 situation between lean body, being full of energy and being satisfied by food