michalu

For averge Joe to hit 0.82g/lb he would need to eat 600g of lean beef every day. Or 33 eggs.

... also Menno Henselmans while he does a lot of great work that outweights everything he posts tons pseudo-scientific where's often clear he just did a basic Google Scholar search. Plus he seems too eaeger to "debunk" but often barely even understands deficiencies of many of the studies he references. A lot of people take his website for some holy grail of "scientific bodybuilding" because he's trying too hard to market it that way and he's been wrong many times and built arguments on foundations he barely understands.

Examine.com for example has different figures and it's a website where studies are reviewed by actual PHDs and graded by their strength not just simple Google Scholar search.

Now if I have to choose a watch and I can make a choice between a losing item and likely winning item I'll take the likely wionning one. Perhaps it's like crypto or mutual funds but I'd rather buy crypto than flush money down the toilet.

So no you don't buy a watch for investment, there are better investments. No you don't buy it a fashion item to get time - I already have precise time on my phone. Not into wathches - all good. You don't like to dress nice, perhaps you live in a big city where nobody cares - no problem.