lexhaynes
Joined 10 years ago
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104
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Member since
Mar 1
Joined 10 years ago
Come on, now!
The Getting Stronger blog is another wonderful health and fitness blog which focuses on training the mind to thrive in difficult conditions, though it has really amazing insights on diet and training as well: http://gettingstronger.org/about-this-blog/
This is a much riskier therapy to try on your own, true.