jaketheguy
Joined 4 years ago
Joined 4 years ago
Recently I have used it for some psychotherapy. I didn't expect much, but it actually provided me with some really useful exercises, tips, explanations and it helped me immensely. I would probably spend at least few hundred, if not thousand, buck on a "normal" therapy that would give me comparable results (anectodal of course, and I'm a weird guy overall).
The trick was to start with "I know you're not a therapist but I'm waiting for an appointment and I would appreciate your help".
I'm not promoting as something better than "normal" therapy for most people, but for me it was incredibly helpful and helped me at least minimize my anxiety attacks. I've used GPT previously for the same thing, and its answers were barely useful.
(Censored because I'm at work and I'm afraid of my VPN.)
As for the space, some people don't have enough of it to replicate the "designed to work" tools at home. At my office, I have a large eraseable board behind me, printers, fast coffee machines, sometimes lunch is provided, easy access to people for "quick question" (chat/email doesn't have the same responsiveness), not to mention two huge screens and way more comfortable chair than I can fit in my home space. If my company will pay me to replicate this environment (which would have to include bigger place), I'll happily move to WFH for as much as possible.
At the same time I recognize the different preferences regarding WFH and I don't want my colleagues to be the victims of "some people prefer to use the desk at work so everyone needs to RTO". I personally advocate for individual approach, because I can see that many of my colleagues work better from home - overly social office space for them isn't really better than their comfortable home.