hfwm
Joined 8 years ago
Joined 8 years ago
The stats is this article are so general they don't make much of a point at all. Most upsettingly for me (a minimalist evangelist) they seem to dismiss barefoot style shoes out of hand.
For me Altra have made the key components of barefoot running accessible: no heel - so I land forefoot, wide toe box - so my toes can splay and some cushioning - making at accessible.
If you are a 50kg elite runner with narrow feet and perfect technique the shoes probably won't make as much difference to injury as your average 80kg runner with dodgy technique (like myself!!). Altra have been a game changer for me.
I've added my email to my bio :)
"Does what I eat have an effect on climate change? Yes. The world’s food system is responsible for about one-quarter of the planet-warming"
What you personally eat will make a tiny percentage of a fraction of 7 billionth difference.
Let's not just wash our hands of the issue and say "it's not my fault" - let's focus on encouraging action at the national and global level.
Roles: full-stack, or product management
Founder of hop.exchange (https://hop.exchange). Data Science background, and MEng from the University of Cambridge. email: [email protected]