gwathk
Joined 11 years ago
Joined 11 years ago
And your sanity is only yours to keep, protect it at all cost.
You don't need something grandeur. Sometimes a routine of 5 minutes in the morning works. Write down the one thing you can do for others of the day that you can definitely get it done, and before you sleep you cross it out or not, and write down 1 small thing to be grateful to.
For example:
In the morning I wrote: I will say thank you with a smile to a random cashier in the supermarket when I do grocery.
At night I should be able to cross it out. Even if I cannot it is nothing to beat myself with. I will add 1 little thing to be grateful to, as small as able to post on HN works too!=)
Hope you can recover soon and regain your sense of self-worthiness soon. After all your are not (only) a learner and problem solvers. You are more than that =)
[1]: https://en.wikipedia.org/wiki/Allegations_of_Hong_Kong_Polic...
I wonder whether the Chinese viewpoint stands. It is purely bad governance of HKSAR and CCP.
It is wrong to do this to anyone and the protestor organized an apology session in HK airport the next day.[3]
[1]: (if you read chinese) http://cablenews.i-cable.com/ci/videopage/news/554875/%E5%8D... [2]: https://www.facebook.com/HKJA.official/posts/101572528984603... [3]: https://www.voanews.com/east-asia-pacific/order-returns-hong...