great_kraken
Joined 13 years ago
Joined 13 years ago
Arrogant maybe if it said "the best." But it didn't, it said "ours."
Offending maybe if it said "Shit legal systems." But it didn't, it said "Legal systems."
It isn't really reaching to make a few assumptions. On an English speaking website, owned by an American accelerator in California, with a majority of American users, is it hard to assume that "ours" means "American?"
That sounds reasonable and all, but it isn't actually a scientific justification. If the nutritional theories behind a low carb diet are sound, then it would make no sense to introduce high-carb sources to mix in just to "be less extreme." Science shouldn't care about our superficial perceptions.
One of the ones he linked limited to 20g per day, which is OK, but then increased the amount gradually to be "manageable." Uh, that's not true keto, that's Atkins half-assed keto, which is the exact book they used.
The other one limited to 30g a day, which people over at /r/keto would consider too high, as would most low-carb dieters.
Additionally, they both encourage (or, at best, don't prohibit) consumption of things which can be eaten in small amounts but still have a high GI, such as fruits and other things. It's not just about keeping the carb count below a certain number, it's about avoiding sources of glucose spikes as much as possible, too. They ignored that, and even flew in its face, which, in my opinion, invalidates the testing methodology.
None of this is to insult anybody who prioritizes things differently, or anybody who feels more strongly about how much of a problem the stuff that MS does is. I just view it as one of the many things that it's easier not to worry too much about in order for things to go more smoothly.