gbrain2

I actually had the same issue for the first 21 years of my life as well. Doctors gave me all of those those things, fluticasone, zyrtec, etc.

I cut gluten out of my life, and basically everything changed. I no longer get 10 sinus infections a year, I don't have to take any allergy medicines, my depression went away, and I can sleep less.

All of my doctors told me to take drugs to solve it, but it turns out I am gluten intolerant, and cutting it out has changed my life forever.