even_639765
Joined 2 years ago
Joined 2 years ago
Fat contains lipids, not nutrients save the fat soluble ones.
That wandering mind is conducting probability analysis on potential future events and circumstances or the same calculation on the actual nature of past events. It is trying to secure its future security, to form an ugly phrase.
That's what this organism does with its mind. It runs simulations to try to predict the future in an if this, then that sort of way. That's its natural state. Seems harsh to call that "unhappy".
Productive reasoning, the kind of mental activity we are proud of and covet, in this context, is really less like thinking and more like acting, like engaging in affirmative, directed action.
But you always knew that, because it's obvious
Essentially, one thought leading to another which leads to another and so on, without you having to make any effort.
Most people identify so much with their thinking, they aren't aware of it as a "thing"; it feels like it's something you're doing.
What are you thinking about?
But if you try to just pay attention, say to your breath, going in and out, after a few seconds you'll discover you slipped back into thinking, as described above, back into reverie.
Continued failure, despite your increasing resolve, to stay just listening to your breath reveals this fact: you can't stop "your" thinking mind from recapturing your attention.
So it seems like a monkey, that is, a thing which jumps around, from thought to thought, a separate entity from you, one which will not obey you.
What states of mind can be induced by fasting is a separate consideration, it seems to me.