breadzeppelin__
Joined 5 years ago
Karma
168
Submissions
36
Member since
May 11
Joined 5 years ago
The app was invaluable to learn how to sit quietly and control my mind but after like ~2 / 3 months it stopped being useful as I was much less interested in the 'medititaion for running" "meditation for relationships" etc. I just wanted to learn the basics and not apply the meditation to a specific topic. For that it was great. As with anything though, YMMV