aimatt
Joined 14 years ago
Joined 14 years ago
"Very-low-carbohydrate diets may lack vitamins, minerals, fiber, and phytochemicals found in fruits, vegetables, and whole grains (6–8). "
How many vitamins are in non-fortified grains?
"However, findings from a recent trial by Hall et al. suggest that a low-fat vegan diet (10% energy from fat) may be more effective than a ketogenic diet in suppressing appetite (27). "
"Conflict of Interest" "[she is the author of a food and nutrition blog, Veggie Quest]"
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2013-08-06 17:28:17
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