NickGott
Joined 7 years ago
Joined 7 years ago
I don't know why I always see strength focused routines being promoted when probably 95% of dudes who start working out do so because they want to be ripped.
Do a push/pull/legs routine (I like https://www.themuscleprogram.com/push-pull-legs-workout/ but I do deadlifts on pull day instead of legs day) and eat a massive amount of healthy food (protein, fruits/veggies, good carbs) til you build up that muscle, then do something like intermittent fasting/caloric deficit to drop the fat once you've put on the muscle.
Or go the Rippetoe route and wonder why the dude at the gym next to you is getting more swole even though you're picking up more weight. Your choice!
Social Media should be treated like anything else in life that is addictive and potentially self-destructive: alcohol, drugs, junk food, video games, porn, gambling, online shopping, whatever. Actively moderate and track your usage, and if you ever feel like it's negatively impacting your life, take a step back and think carefully about if you're really still in control.
I disagree, it's our fault as a society for not allocating proper resources towards education. You can't expect people to understand critical thinking, media/source analysis, etc. if no-one ever taught it to them.
Now, Facebook capitalized on that societal failure point and developed an algorithm that exploited individuals who lack that critical thinking skill by shoving progressively angrier and more unhinged content in front of their eyeballs, and recommending them groups of extreme individuals, therefore normalizing their way of thinking. They did this because they realized content that causes anger, outrage, and fear is extremely effective at keeping people clicking, scrolling, reading, and overall "engaged" which means more data, more ads shown, more money. They basically took the Fox News model and injected pure racing fuel into it.
This, like most issues, cannot be explained by one specific cause, but Facebook absolutely shares the blame.
You're completely right, it's not anonymity that causes people to act like this, it's the fact that we as humans can't perceive text on a screen as another human being that activates the empathy center in our brains. Coronavirus has made this 100X worse as people are losing their humanity being locked away from everyone else.
I've had some of my best social interaction recently on VRChat of all places as it gets the closest of anything I've found so far of making it feel like there's actually a human being in front of you.
Haha, maybe in about 6 months from now...
Dear god, people enjoying their life. This is the worst. Clearly society can't function unless everyone is miserable.
Have you ever considered that maybe the entire 8 hour work day is bullshit? That it is entirely possible for people to contribute productively within different time-frames?
>I'd argue my Quality of Life has gotten significantly worse especially since they closed gyms. Yes, they are now open, but there is also like a meter of snow outside so I probably won't get to the gym until spring actually starts.
What does this have to do with working from home? What could remote work possibly have to do with your inability to stick to a gym routine?
>I'm sure we will lose some people since they want to be 100% remote and that's fine.
You won't "lose some people". Unless your company has the pay and clout that Google has, your company will be decimated by a wave of people quitting.