IceMan0110
Joined 5 years ago
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Member since
May 17
Joined 5 years ago
Good running shoes are very under-rated. When I started out a year ago, I didn't bother with shoes as much as I did on beating my previous run time. I noticed I couldn't sustain the routine (I had to take a rest day after 3 or 4 days of running), and very nearly gave up on the habit. Then I bought a pair of comfortable running shoes and it made all the difference in the world. I increased my mileage significantly, and I manage to run 6kms every day of the week without feeling too tired or longing for a rest day.
One of my personal favourite in Philosophy is "Finite and Infinite Games" by James P Carse. It had a profound impact on how I look at situations. I hope one of your suggestions does the same :)