99094
Joined 2 years ago
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Dec 2
Joined 2 years ago
But it's just a singular timing that's not even used all that often, so it's not that relevant to performance anyway - https://www.youtube.com/watch?v=pgb8N23tsfA
The metrics aren't really actionable either. I got a bad night of sleep, so what? I know it. I have low HRV because I drank alcohol/over-trained/am ill. I don’t need a watch to tell me that. I know it.
It’s just collecting data for the sake of collecting data.