I wake up at 4 most mornings. I'm always at the peak of my energy at the 3.5 hours I have before I walk entirely uphill to work. After my descent I'm usually too worn out to get anything productive done, and since I start wrapping up my evening around 7-8, I don't sacrifice sleep.
My Chinese teacher put it best: "Early to rise, early to bed, leaves you healthy, wealthy, and socially dead."
My Chinese teacher put it best: "Early to rise, early to bed, leaves you healthy, wealthy, and socially dead."