"I'm not convinced that the same macronutrient profile is ideal for everyone. "
Yeah, this is my big problem with all of this. In fact, given the known differences in gut fauna that localized cultures/diets have, it's pretty much a fact. Different people process different foods differently.
I agree with your assertion that quantity of nutrition "studies" doesn't provide quality. Most nutrition studies seem to be done with the goal of proving X diet is better than Y, sponsored and paid for by X.
Yeah, this is my big problem with all of this. In fact, given the known differences in gut fauna that localized cultures/diets have, it's pretty much a fact. Different people process different foods differently.
I agree with your assertion that quantity of nutrition "studies" doesn't provide quality. Most nutrition studies seem to be done with the goal of proving X diet is better than Y, sponsored and paid for by X.