Ask HN: What are you doing to improve your health?
I guess this is aimed more at older devs and admins who have been sitting at their computers for the last 20 years like me.
I'm starting to feel my age. I get tired quicker. My health isn't what it used to be. I get the feeling that staring at a computer screen and sitting down all day in an office is not particularly healthy.
Has anyone got any tips how to improve mental and physical well-being?
I'm starting to feel my age. I get tired quicker. My health isn't what it used to be. I get the feeling that staring at a computer screen and sitting down all day in an office is not particularly healthy.
Has anyone got any tips how to improve mental and physical well-being?