5:30am - 6:30am: wake up, coffee, meditate
6:30am - 7:30am: customer support from overnight
7:30am - 9:30am: breakast with family, kids to school
10:00am - 4:30pm: work, office, lunch
4:45pm - 5:30pm: beer with coworing space coworkers
6:00pm - 10:00pm: Dinner with Family with support sprinkled in throughout the night. Yoga class sometimes.
10:00pm - 5:30am: Sleep
(Of course in the real world there are lots of deviations from this, but this is the goal schedule.)
(Of course in the real world there are lots of deviations from this, but this is the goal schedule.)