> I've yet to see anyone eat well and exercise and not maintain a healthy weight. Ever. Not once.
I too had never, ever met an overweight person who ate well and exercised. Not even once! Until I did meet one. Your anecdotal absence of proof is not proof of absence. The vast majority of overweight people may eat poorly and not exercise, but that doesn't exclude other possibilities.
In my case, I eat junk food and lead a sedentary lifestyle, and yet I'm lean and muscular. Care to explain?
I too had never, ever met an overweight person who ate well and exercised. Not even once! Until I did meet one. Your anecdotal absence of proof is not proof of absence. The vast majority of overweight people may eat poorly and not exercise, but that doesn't exclude other possibilities.
In my case, I eat junk food and lead a sedentary lifestyle, and yet I'm lean and muscular. Care to explain?