My personal tips are to use daylight color temperature bulbs for lighting. Type with a rolled towel around the neck for reducing next strain and enforcing better posture.
I was just reading this guys blog post[1] titled "A Programmer's Ergonomic Workstation" and he mentions he uses these amber tinted glasses called gunners[2]
I was just reading this guys blog post[1] titled "A Programmer's Ergonomic Workstation" and he mentions he uses these amber tinted glasses called gunners[2]
[1] http://markshust.com/2014/03/31/programmers-ergonomic-workst... [2] http://www.gunnars.com/how-they-work/