Comment by michokest

Following the exact same approach helped to lose 20 lbs and motivated me to start a product around it.

Check out http://8fit.com, where we propose simple HIIT workouts you can do at home and low-carb meal plans (40/40/20 ratios).

I'd love your feedback, if you'd like to take a look! So far we have about 50k users and 500 customers with great feedback.