Marathon and other endurance sports are interesting.
It takes a toll on the body. It catabolizes it. Compare a marathon runner with a 100m runner.
Also, as expected, temperature plays a big factor in it, which makes me wonder why so many people "love when it's a nice day" (read: sunny and hot) to exercise.
It takes a toll on the body. It catabolizes it. Compare a marathon runner with a 100m runner.
Also, as expected, temperature plays a big factor in it, which makes me wonder why so many people "love when it's a nice day" (read: sunny and hot) to exercise.