Comment

Comment by aestra

My bed time was 8:00pm for the longest time (until I was in 6th grade - then it moved to 9:00). It isn't out of the question she is going to bed at the proper time.

But yes, the National Sleep Foundation says 11-13 hours of sleep a night for a 3 year old and at that age sleep is extremely important for proper brain development.

parent aestra 12 years ago

No comments yet

Be the first to share your thoughts.

Live from the official Hacker News API

A modern reader for Hacker News · SvelteKit + Skeleton