I have an intense desire to learn how to incorporate some of the more traditional diets shown. Not only do they look healthier, they are also much cheaper. How can a westerner like me learn how to prepare these meals and base our diets around them? I am sort of disgusted by how much our family spends on food, and how often we don't cook.
Really I just want to learn how to base our diets around cooking. I can cook pretty well. My wife can, too. We just don't plan ahead. I wish there was a guide that told me exactly what to do to create a traditional kitchen that can create a home-cooked complete meal each evening with < 1 hour of work per day.
Really I just want to learn how to base our diets around cooking. I can cook pretty well. My wife can, too. We just don't plan ahead. I wish there was a guide that told me exactly what to do to create a traditional kitchen that can create a home-cooked complete meal each evening with < 1 hour of work per day.