You're not interpreting it correctly. Go read it again and my other comments. In summary, perhaps a little more concisely:
I'm an outlier. I'm well built but thanks to BMI, I'm classified as obese. I eat a lot of crap as well, probably more than most. That doesn't affect my general health at all.
I'm referring to scientific integrity and application of the scientific method which this entire thread is devoid of. One poster posted with citations from known crackpots and a reddit group of obsessive religious dieters.
Nutrition is complicated. Everyone has an answer. I'm saying there isn't one. Life is a race to the finish line. Whoever gets there last with the most bits still attached wins.
I'm an outlier. I'm well built but thanks to BMI, I'm classified as obese. I eat a lot of crap as well, probably more than most. That doesn't affect my general health at all.
I'm referring to scientific integrity and application of the scientific method which this entire thread is devoid of. One poster posted with citations from known crackpots and a reddit group of obsessive religious dieters.
Nutrition is complicated. Everyone has an answer. I'm saying there isn't one. Life is a race to the finish line. Whoever gets there last with the most bits still attached wins.