Every software engineer at some time in their working life will experience lower back pain. Before, you waste time/money going to your favourite medical practitioner, who will most likely advise you with a chemical cocktail - please visit your local yoga practitioner and ask him for a one minute session on Salamba Bhujangasana. This will 'cure' your backpain completely and irrevocably.
If you havent yet crossed over, welcome to the world of yoga.
If you havent yet crossed over, welcome to the world of yoga.
RIP BKS.