Comment by snicker

...but the ideal structure is not supposed to exchange air with the outside particularly because of this. That is why windows and doors have seals on them. I'm no mechanical engineer, but I've worked with enough of them in my career to understand that their goal is usually keeping a structure tightly sealed when ingress/egress paths are closed (of course opening windows/doors is a choice of the occupant, which if your striving to reduce heat loss/gain... you shouldn't do)