> And getting too much sleep—not just too little of it—is associated with health problems including diabetes, obesity and cardiovascular disease and with higher rates of death, studies show
I don't understand how people can honestly report stuff like this. If you are sick, you often sleep more because you are drained and tired. That's plenty to make the data look like that. Sleeping more doesn't necessarily make you sick in the first place. There's no point bringing this up because it would be silly to try to sleep less to improve your health.
I don't understand how people can honestly report stuff like this. If you are sick, you often sleep more because you are drained and tired. That's plenty to make the data look like that. Sleeping more doesn't necessarily make you sick in the first place. There's no point bringing this up because it would be silly to try to sleep less to improve your health.