With all the controversy around regular food supplements usage, I was just wondering if any of you took food supplements to enhance or support your body, and if yes which ones and for what.
I personally take Magnesium on period of stress, as its level goes down during time of anxiety, leading according to studies to more anxiety from magnesium deprivation.
I personally take Magnesium on period of stress, as its level goes down during time of anxiety, leading according to studies to more anxiety from magnesium deprivation.