>It's not the 70's any more, people rarely solve problems on whiteboards and paper. They solve them on the computer, sometimes through knowledge and their skill-set and other times through luck and Googling.
This isn't universally true. Anecdotally, I often find I'm much better able to think through tough problems if I step away from the keyboard and spend some time sketching out ideas on paper or on a whiteboard. I also keep the on-paper results in a notebook, which is occasionally useful to refer back to later in a project.
Sometimes just introducing some distance between you and the problem is enough to give you a key insight. That said, the interview environment is still nothing like this. There, you're under great pressure on the whiteboard, something which is probably not true in your day-to-day.
This isn't universally true. Anecdotally, I often find I'm much better able to think through tough problems if I step away from the keyboard and spend some time sketching out ideas on paper or on a whiteboard. I also keep the on-paper results in a notebook, which is occasionally useful to refer back to later in a project.
Sometimes just introducing some distance between you and the problem is enough to give you a key insight. That said, the interview environment is still nothing like this. There, you're under great pressure on the whiteboard, something which is probably not true in your day-to-day.