Comment by neverminder

I'm an engineer, so my life is all about logic. Logic suggests that healthy body would make me more productive, so I spend 7 days a week in a gym (1 hour each morning, 4 days of free weights and 3 days of cardio) and I always research and tune my diet. The result is that it does make me considerably more productive, improves energy levels, mood, etc. On top of that I have wider shoulders and visible abs. Bottom line is - you don't have to like working out and dieting, especially if you do it right, but you're gonna love the result.