Working overtime (here and there) and Crunch Mode might not necessarily be the same thing. The problem is it's hard to break the shackles. Imagine when a new person joins this small group of people. They see you are all working until 10pm, how does that make them feel about their responsibilities of being "accepted"?
It's just not healthy for any sustained amount of time. I don't know what kind of lifestyle you are living when your only activities are sleep (less than you need), eating (less than you should, and/or unhealthy food) and work.
It's just not healthy for any sustained amount of time. I don't know what kind of lifestyle you are living when your only activities are sleep (less than you need), eating (less than you should, and/or unhealthy food) and work.