If research about "diets" has found anything it's that they don't work. Any calorie counting approach is doomed to fail for most people.
This diet is straight out of the Stalinist four year plan school. Normal people have zero chance of tolerating this. The bondage and discipline rigid planning approach doesn't work in any field. People aren't machines.
This diet is straight out of the Stalinist four year plan school. Normal people have zero chance of tolerating this. The bondage and discipline rigid planning approach doesn't work in any field. People aren't machines.