Comment by streblo

I agree that Crossfit is not a beginners routine, so the title of this post is possibly misleading. That being said, Crossfit is a great routine for someone who is already in decent shape (looking to get in better shape) and doesn't have hours to spend in the gym. I've been doing Crossfit (not religiously, but as much as I can) for about a year now, and not only does it get you in great shape, but it's fun.