I hear so much about f.lux, but to me I don't know if the science quite backs it up like everyone says it does. I've found it suffers from the, "They used the word science so it must be good" problem.
Why hasn't anyone done a study on specifically what f.lux attempts to do? Sure, light at night causes people problems sleeping, but does f.lux actually make a difference? Can we quantify that difference in a way that controls for the fanboy (formerly known as placebo) effect?
Why hasn't anyone done a study on specifically what f.lux attempts to do? Sure, light at night causes people problems sleeping, but does f.lux actually make a difference? Can we quantify that difference in a way that controls for the fanboy (formerly known as placebo) effect?