It sounds good, but I'm having trouble figuring out how to apply it. I realize this article couldn't contain everything that will be in his book and so I hope that there is more practical advice regarding systems other than "have a system" in the book.
For example, the guy that was always looking for a new job... isn't that just a repeating goal?
On a personal note, I need to lose weight. I've done it before: I lost 74 lbs, but now several years later I've gained back just over 90 lbs. I reached my goal, and lost all motivation for eating healthy, and steadily gained it all back and more.
I'm trying to structure my life around doing healthier things (better food, more exercise). How can I systemize that? Or have I already? I have "goals" of walking X times per week for Y distance. Is that the wrong approach? Should it be "after having walked, walk again as soon as possible but not sooner than 1 day?"
I guess I could use an example of some systems that were not just repeating goals.
For example, the guy that was always looking for a new job... isn't that just a repeating goal?
On a personal note, I need to lose weight. I've done it before: I lost 74 lbs, but now several years later I've gained back just over 90 lbs. I reached my goal, and lost all motivation for eating healthy, and steadily gained it all back and more.
I'm trying to structure my life around doing healthier things (better food, more exercise). How can I systemize that? Or have I already? I have "goals" of walking X times per week for Y distance. Is that the wrong approach? Should it be "after having walked, walk again as soon as possible but not sooner than 1 day?"
I guess I could use an example of some systems that were not just repeating goals.