A calorie isn't a calorie. The impact that 100 calories of vodka has on your body vs, say, 100 calories of Kale is significant. The body uses different strategies to break down different types of molecules. There can be toxins. There can be impact on the gut flora. Not to mention the impact that these all have on the feeling of "fullness" (which the article mentions).
A calorie isn't a calorie. The impact that 100 calories of vodka has on your body vs, say, 100 calories of Kale is significant. The body uses different strategies to break down different types of molecules. There can be toxins. There can be impact on the gut flora. Not to mention the impact that these all have on the feeling of "fullness" (which the article mentions).