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Comment by fc2

Didn't know about Ensure Complete and it seems that you are right, it looks pretty complete. The problem though is the variance in the DV% of different nutrients. For instance, if I wanted to get 100% of sodium from Ensure then I would have to intake 3500 calories and 260% protein, and I haven't heard too many great things about having too much protein. The DV% of most micros is not listed so there may be a lot of problems like this.
parent fc2 13 years ago

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