Comment by dirtyvagabond

I felt like he was sharing a lot more than that, especially his personal story. So I found it a very worthwhile read.

Also: "Make me re-think the “wisdom” of the food pyramid, “low fat” diets, and nutrition vs. exercise"

I thought that was a great one liner... I believe that critical, honest analysis of official dietary guidelines and conventional wisdom around our diet is something we need much more of.