Agreed. I found the author's account inspiring, and I immediately recognized his overall outline as a basic paleo diet. I started down a paleo path fairly recently, hoping to lose a few pounds. I surprised myself by realizing after about a week that I was feeling so much better physically, I wasn't very concerned anymore about a relatively few extra pounds.
FWIW, it was the "Latest in Paleo" podcast that inspired me to try a paleo approach to life. It's one of the overall best podcasts I've had the pleasure of subscribing to:
http://www.latestinpaleo.com/podcast/
I wish Dion all the best with making his success long term!
FWIW, it was the "Latest in Paleo" podcast that inspired me to try a paleo approach to life. It's one of the overall best podcasts I've had the pleasure of subscribing to: http://www.latestinpaleo.com/podcast/
I wish Dion all the best with making his success long term!