I am sorry that you think I tried not to mention "Paleo". I agree that many of the changes were Paleo, but I also don't know how much of the other things affected change. Over time I have also morphed the Paleo items of the diet. I don't think everyone needs to label things.
I also enjoyed: http://tedxtalks.ted.com/video/Debunking-the-Paleo-Diet-Chri...