Comment by mixmax

I did improvisational theater for a few years, and it has helped me immensely over the years. It taught me four things:

1) coming up with funny/interesting/smart things to converse about with just about anyone

2) Learning about posture, bodylanguage, eyemovement, etc. 90% of a conversation is nonverbal.

3) Loosen up

4) Being secure in front of people.

I would recommend it to anyone. It's a great learning experience, and hey it's fun!