For satiation index, I suggest we use micronutrient-to-macronutrient ratio. More simply stated, "nutrient density".
Raw fruits and vegetables, nuts and seeds, and lean meat all contain a high ratio of micronutrients to calories. Ignorant consumers could finally stop avoiding cashews and avocado, and start avoiding low-fat pop tarts and cereals.
Raw fruits and vegetables, nuts and seeds, and lean meat all contain a high ratio of micronutrients to calories. Ignorant consumers could finally stop avoiding cashews and avocado, and start avoiding low-fat pop tarts and cereals.