> We know that visualizing a positive outcome can be counter-productive... [...] Those who daydream ...
There should be made a distinction between daydream and visualization. Visualization in sports psychology is a very common technique that is widely used by athletes (amateur to top tier). I had also read about visualization/imagery having positive effects on motor recovery and performance.
There should be made a distinction between daydream and visualization. Visualization in sports psychology is a very common technique that is widely used by athletes (amateur to top tier). I had also read about visualization/imagery having positive effects on motor recovery and performance.